Erika Del Rio
RYT 200-hour Certified Teacher Training
Certified Restorative Teacher Training
Erika's journey with yoga began when her doctor introduced her to the concept at the age of 15. However, it wasn't until she was 18 that she took her first class. Her first yoga teacher, who was an impressive 82 years old, captivated Erika with her agility, flexibility, energy level, and mindfulness. It was then that Erika realized the profound impact regular yoga practice has on our well-being. In 2016, she incorporated a daily meditation practice that slowly transformed her life. In 2018, she completed a 200-hour Certified Teacher Training at Om Beats Yoga Studio in Miami. In 2023, she became a Certified Restorative Teacher.
Erika is excited to share her knowledge and experience with you on your own transformative yoga experience. She will guide you through the physical practice of postures (asanas), breathing techniques (pranayama), and meditation. Let's embark on this journey together. #YogaTransformation #FindYourCalm #JourneyWithErika
FYI - You can also find Erika every Tuesday Morning at 9:00am teaching at one of her favorite Studios @RedPearlYoga
At SUN YOGA STUDIOS, we believe that the world is your studio! Experience the transformative power of yoga as it nurtures your mind, body, and spirit, being in nature. Discover a holistic practice that guides you on a journey of self-discovery, personal growth, and healing.
Our teachers are certified by Yoga Alliance, ensuring their expertise and qualifications. With a combination of skill and compassion, they are committed to providing a
safe and nurturing environment for our students.
We offer a range of classes, workshops, and events to support your yoga practice and deepen your understanding of yoga. From beginner classes to advanced workshops, there is something for everyone at SUN YOGA STUDIOS. Contact us via email to learn more.
At SUN YOGA STUDIOS, we believe that yoga is a practice of connection. We strive to create a supportive and inclusive community where everyone is welcome and valued. Join us and become part of our SUN YOGA STUDIOS family.